โœ… Remember: Abuse is about power and control โ€” not anger management. If a pattern of behaviour makes you feel afraid, controlled, or worthless, that is abuse regardless of whether it leaves a physical mark.
๐Ÿ’ Spousal & Partner Abuse (Marital Home)+

This is the most common form of domestic violence in India, and the most under-reported. It includes:

Physical Abuse

  • Hitting, slapping, kicking, or throwing objects
  • Choking or restraining
  • Withholding food, sleep, or medical care
  • Burning, cutting, or injuring as "punishment"

Emotional & Psychological Abuse

  • Gaslighting: Making you question your own memory โ€” "That never happened," "You're too sensitive," "You're going crazy."
  • Love bombing followed by devaluation: Intense affection early on, then sudden cruelty โ€” a cycle designed to keep you off-balance.
  • Constant criticism, humiliation, or name-calling โ€” especially in front of family or children.
  • Threats of divorce, taking children, or "ruining your reputation" to control your behaviour.

Financial Control

  • Taking your salary, preventing you from working, or controlling all household money.
  • Forcing you to sign documents, loans, or property transfers under pressure.
  • Confiscating your Stridhan (jewelry, gifts, property) โ€” which is legally yours absolutely.

Dowry Harassment (Dahej Pratha)

  • Demands for cash, gold, or property after marriage โ€” a criminal offence under IPC Section 498A.
  • Emotional torture or physical abuse to coerce your parents into giving more.
  • Threats to send you back or "expose" you if demands are not met.

Isolation from Maika (Maternal Home)

  • Blocking calls to your parents, confiscating your phone, or forbidding visits to your family.
  • Spreading false narratives to your family so they distrust you and stop supporting you.
๐Ÿšฉ Red Flag: If you feel you need to ask permission to call your own family, or you are afraid of what happens when your partner comes home โ€” that is not a normal marriage or relationship. That is control.
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง Parental Abuse of Teens & Young Adults+

Abuse from parents is often invisible because it is wrapped in language of "love," "culture," and "discipline." It is still abuse.

Academic Coercion & Punishment

  • Physical beatings or severe emotional punishment for poor exam results.
  • Calling a child "worthless," "stupid," or "a burden" as a routine parenting style.
  • Withholding food, privileges, or affection based on academic performance.

Forced Career & Marriage Choices

  • Threatening to stop funding education if you choose your own subject, college, or career.
  • Threatening self-harm ("I will kill myself if you don't marry this person") to manipulate your choices.
  • Arranging a marriage for a minor โ€” illegal in India for girls under 18 and boys under 21.
  • Social isolation โ€” ending friendships, withdrawing from community โ€” to break your support network before announcing an arranged marriage.

Mobility Restriction & Surveillance

  • Locking you in your room or not allowing you to leave the house without supervision.
  • Confiscating your phone, laptop, or wallet to prevent you from seeking help.
  • Installing tracking software on your phone without your knowledge or consent.
  • Reading diaries, checking messages, or questioning you like a suspect about normal social activities.

Gender-Based Discrimination

  • Sons are given freedom and resources while daughters are controlled, restricted, and treated as a burden.
  • Dowry-related pressure โ€” treating a daughter's existence as a financial liability.
  • Dress codes, curfews, and friend restrictions applied only to daughters.
โœ… For Teens: If your parents are doing something that feels wrong and you cannot talk to them, call Childline: 1098 โ€” free, 24/7, confidential. They are trained to help teens in unsafe home situations.
๐Ÿ’‘ Teen Dating Violence & Relationship Abuse+

Abuse in teenage and young adult relationships is frequently digital in nature and often not recognised as abuse by the person experiencing it.

Digital Control & Surveillance

  • Demanding constant location updates via WhatsApp or Google Maps sharing.
  • Requiring screenshots to "prove" where you are and who you are with.
  • Checking your phone, reading messages, and demanding passwords.
  • Forbidding you from following, liking, or talking to anyone of the opposite gender online.

Digital Blackmail & Threats

  • Threatening to share private or intimate photos/videos with your family or online if you break up โ€” this is a criminal offence under the IT Act.
  • Threatening to post fake stories about you on social media to damage your reputation.
  • Using screenshots of private conversations as leverage to control your behaviour.

Emotional Manipulation

  • Self-harm threats: "If you leave me, I will hurt myself." This is manipulation, not love. You are not responsible for another person's choices.
  • Jealousy disguised as care: "I'm possessive because I love you." Controlling who you talk to is not love.
  • Isolating you from friends by criticising or creating conflict with everyone in your life.
๐Ÿšฉ If your partner: checks your phone, controls who you talk to, threatens self-harm if you leave, or shares or threatens to share your private images โ€” that is abuse, not love.
๐Ÿ‘ด๐Ÿ‘ต Elder Abuse by Adult Children+

Elder abuse in India is significantly under-reported because parents are reluctant to act against their own children, and because financial abuse is rarely recognised as a crime.

Financial Abuse

  • Pressuring or threatening elderly parents to sign over property, transfer savings, or write a will under duress.
  • Taking pension or retirement funds without consent.
  • Preventing parents from accessing their own bank accounts.

Physical & Medical Neglect

  • Withholding food, medicine, or basic hygiene care.
  • Refusing to take an elderly parent to the doctor or hospital.
  • Denying them a bed, clean clothes, or adequate heating/cooling.

Emotional Abuse & Isolation

  • Threatening to throw them out or put them in an "old age home" if they don't comply.
  • Preventing them from speaking to other relatives, neighbours, or friends.
  • Verbal abuse, insults, and treating parents as servants.

Abandonment

  • Leaving elderly parents at pilgrimage sites, hospitals, or railway stations without money or a phone.
โœ… Legal Protection for Elders: The Maintenance and Welfare of Parents and Senior Citizens Act, 2007 requires adult children to maintain their parents. Violation can result in up to 3 months imprisonment. File a complaint at the local Tribunal for Senior Citizens or call 14567 (Elderline).
๐Ÿ“ฑ Digital & Technology-Facilitated Abuse+

Technology has given abusers new tools that are hard to see and harder to prove. Common forms:

  • Spyware on shared phones: Apps that secretly record calls, read messages, or track location without your knowledge.
  • Shared account monitoring: Abusers who know your email password, iCloud account, or Google account can see everything you do.
  • Smart home devices: Doorbells, CCTV cameras, or smart locks used to monitor and control your movements.
  • AirTag stalking: Tiny tracking devices hidden in bags, cars, or clothing.
  • Non-consensual image sharing: Sharing intimate images without consent โ€” a criminal offence under IT Act Section 66E and 67A.
โš ๏ธ If you suspect spyware: Do not delete apps on the device yet โ€” that may alert the abuser. Use a different, safe device to seek help. See our Digital Safety guide for how to detect and remove spyware.